I haven’t weighed myself in 10 weeks. It’s not about losing weight anymore. Fitness, bf%, clothing size have taken over as health indicators. I’m deliberately not being numerical and analytic about this. I’m not in the “smash the scale” camp, so I did weigh myself for reference over the weekend.
I gained 4 pounds in 10 weeks.
I know I shouldn’t be too concerned cos I’m doing more running and my tightest pair of jeans now fit. I can’t help being disappointed though, sigh.
I’m still kinda watching what I ate, and counting calories. Come to think of it, I think the weight gain has to do with not eating enough some days. I’m not convinced it’s wholly due to starvation mode. It may be a factor, so I’ll be more careful with my diet.
Truthfully, my goals are more like 27min 5k, 1.59 half and 4.30 full marathon. At the back of my mind, sure I’d like to lose half a stone, but I’m sure as I ramp up the training, it’ll be fine.