Lately I’ve taken to sleeping upside down, with my head at the foot of the bed and my feet propped up on the foot cushion and my normal pillow. I feel much better, and can sleep better in this position. No idea why. May be psychological.
I either sleep all over the bed, ending up diagonal and occupying the whole bed; or I cocoon myself in a nest of pillows and not move. The only other extended period of sleeping the head-at-foot way round was many years ago when mm and i first got together and she had to go away for a few weeks and I was missing her lots. It made me feel better then too.
[This is an inflatable nappak. Not that it’s relevant, I just thought…well, I just did.]