What I should have done: 3-5k recovery run.
What I did: biked 15 miles down to Navy Pier.
Too gorgeous a day, even though I was a little sore from yesterday. I don’t know why it suddenly occurred to me to rent a bike, now I’m sorry I didn’t start doing it earlier in the summer.
The rental place is at Foster, I run past it every time. $30 for half a day and $35 for a whole day. I did just half a day. Smooth ride all the way down the lakefront, past Montrose and Belmont Harbors. Stopped for a bit at North Ave beach, which psychologically is a “turn around” point. But this time I went further south, ended up at Navy Pier.
Left the bike at the top of the pier and walked to the biergarten, wanting a beer. Wow, I paid attention to prices along the way, and it gets more expensive towards the end of the pier. Bud light for $5 at the biergarten, but there was one place near the entrance that had them for $3.75. So I went back and just sat on a bench in the shade, people watching. Lunch was beer and an orange creamsicle ice that was oh so delicious.
Nice ride back, I returned the bike early. I’m very tempted to buy a second hand bike, but it’s probably too late in the year for it. And besides, I always have to remember I’m only here temporarily.
Had a nap in the afternoon, then a quiet rest of the day. I’m the darkest I’ve ever been, cos of all the sun this summer.