Starting 30 in 30 from the top, although the intention isn’t to work down the list daily. Task #1 is to do more than 50 squats in one set.
Squats are not difficult, but they are not easy either, especially to keep to good form towards the end of a long set. I ended up doing 3 sets @75 reps per set. Knees are a little sore, but it’ll pass. I think I can work up to a 101 rep set soon.
I thought I’d try another monthly challenge format. This is 30 tasks in 30 days. There are many versions around: fitness, photography, diet or personal development related. Some are no more than prompts for blog posts and then there are some downright odd ones like this manga challenge (day 3: your favourite manga character).
What I’m going to do is a simplified version of the on-going 101 in 1001 challenge: 30 tasks, each should be achievable in a day. Let’s see how this goes.