time travel for success

syd4014dolphin

It’s #tbt so I posted a 10 year old pic of the dolphin watch cruise at Port Stephens near Sydney. I’d almost forgotten about that trip! In 2004 I was travelling so much that it seemed like I spent more time at hotels than at home and the trips blurred into a giant foggy semi-memory. That trip to Sydney was part of a massive 3 week trip as part of the service centre set up. I managed to meet up with sherlock, her gf at the time and we drove up to Port Stephens / Nelson Bay for a dolphin watch cruise. It was my first time and it was very interesting.

The reason I can look back is because I have archives so I can see not only what I was doing 10 years ado but my general state of mind. Reading through august 2004 entries and doing a SB&T check:

  • physically I seemed to be suffering from back pain and eating out too much, not exerising
  • mentally I had to continue to be alert because of work, I had a lot of information to gather, analyse and present at the end of the trip
  • emotionally I was in a bad place, even now the loneliness and sadness came through — it was less than a year since mm lost her sis and our relationship was pretty rocky

cwall016denham

Lots happened in the past 10 years. What I wouldn’t give to go back 10 years and have a talk with 2004!me. Or pick the brain of 2024!me. This is what the guys at nerd fitness are asking us to consider. Three things:

  1. something the current you would tell yourself 10 years ago:
    • don’t wait till you can’t bear to look in the mirror before getting your health in order; exercise, start eating healthier and watch the alcohol
    • work stress is not worth it; do the best you can, but don’t be lazy
    • things with mm will never go back to how it was, communicate positively and build for the future
    • keep a closer eye on your finances, you can be a bit more aggressive in your investments
  2. what your future looks like, being as specific and detailed as possible:
    • congratulations on another marathon PR
    • you won an award for your pics from the antarctic cruise (continent #7)
    • you finally get the recognition you wanted as a published author
    • the microfarm and the attached café restaurant are doing really well, and wow, new cookbook coming out
    • you and mm made some good property investments, and designed your new home
  3. what’s one thing the FUTURE you would come back and tell TODAY you so that you head down the right path? Actually I have two things:
    • learn more about mindfulness, just let things be
    • run. run more. don’t stop running