Task #11 of 30in30 is to have 5 vegetables in a day.
What better than to make a salad. Easy carrot, cucumber, pepper, sweetcorn and tomato with a japanese sesame dressing. Added a couple of small taiwanese sausages I grilled.
I had enoki mushrooms for lunch so i actually had 6 vegetables today. That, plus walking for 1.5hr while listening to a mindfulness walking mp3 made me feel sort of healthy.