101.1001 #96 | 30.30 #13: drink mostly water

teacokewater

A combination of task #96 of 101.1001 and task #13 of 30in30: drink more water, drink mostly water.

We all know that water is good for us and we should drink lots of it every day. I don’t know if it’s circumstances or age or becoming healthier, I don’t mind drinking water as much as before. I’ve always drunk a lot of liquids, when I was working it was soda water and coke zero all day. In the US I bought these gallon containers of arizona green tea. Then of course there were the beer and wine and whisky. And the vital cup of tea in the morning.

Don’t have access to gallon containers of tea anymore, and I’ve cut down the coke zero to one can a day. Alcohol consumption is down too.

I’m making up the quota with water. Here we boil our water then let it cool to room temperature. Tastes bland. I kinda miss the mineral taste of London hard water. I keep my room temperature in a glass bottle I bought at John Lewis. I also keep bottles of water in the fridge. I find cold water tastes much better than room temperature or warm water and I can drink more of it. It’s surprising how quickly I finish a bottle of 500ml ice water.