101.1001 #86 | 30.30 #19 bbmm activity: korean spa jjimjibang

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Task #83 of 101.1001 and task #19 of 30in30 is to do a new activity with mm. We are in seoul for holiday and as soon as we got off the plane and deposited our luggage at the hotel, we headed to a jjimjibang spa to rest and pamper ourselves. We got the deluxe package at KRW100,000 (USD100). We ended up staying from 10am to 5pm so it was worth it.

The spa says it’s the largest in Korea. At a sprawling 7 floors I can believe it. There are sauna, steam areas, baths, massage rooms, sleeping rooms, relaxation hall, restaurants, a rooftop garden, internet café even a cinema.

First we got keys to our locker. The key was a regular locker key as well as a smartchip that recorded any purchases or treatments. We had a quick shower at the large bath area. Korean baths are like Japanese baths, sexes are segregated and you don’t wear anything inside except a small towel to strategically cover certain areas.

First stop of our treatment was the herbal steam bath. We were seated on wooden stools with an opening in the middle. The herbs and water were heated and the steam rose up through the opening. We were covered in a sort of plastic tent to keep the steam in. Quite surreal, the herbs smelled really nice though.

After the shower and steam we changed into standard issue pajamas—t-shirt and shorts. Everyone inside the facility was dressed in these pajamas. The massage part was 90mins of a mix of acupressure and thai style. The young technician got almost every troublesome spot in my shoulders, lower back, arms and definitely hit the ITB around my left knee.

At the end of the massage it was around 1pm so time for lunch. The spa had a cafeteria and 2 restaurants. We went to the self-service korean restaurant and had tofu soup and beef rib soup. Came with banchans and I had a tasteless beer.

We found massage chairs in the main hall and fell asleep for around 1.5hrs. One of the features of traditional korean spas is the sight of people asleep at sleeping rooms and areas. Admission is 24hrs so some people stay the night.

Then it was time to check out the heat rooms. The traditional pine scented one was so hot inside we could barely walk, our soles were burning up. Lasted 10 seconds inside there, max. The himalayan salt room was a pleasant 52°C, blankets were provided so we lay down and rested on pink salt crystals. The charcoal heated rooms were good too, we went into the high temperature one, around the same as the salt room. In between rooms, we sat in the ice room to cool down, and then on the floor.

Last stop was the baths area. There was a steam room and half a dozen baths at different temperatures. We like the outdoor ones for the fresh air, the ones with jetstream massage and the cold 24°C cooling pool.

Great day, and the perfect cure for a night spent on a red-eye flight.