january 2015 challenge

challenge20150101

My friend R challenged us to another 30 day challenge. I thought I’d go back to the original TDP challenge format, after doing a couple of 30in30 last year. I realised my life is pretty boring, sometimes it’s tough to find something to do for the day.

    health

  • run 80 km (50 miles)
  • run/walk/bike 120 km (75 miles)
  • weights or circuit x4
  • crunch 50 reps in 1 set
  • check out wall climbing / boxing / tai-chi course
  •  

    food

  • non alcohol days x20
  • vegetables x24
  • fruit or juice x24
  • within daily calorie goal x 24
  •  

    family

  • visit parents x20
  • cook for family x2
  • family activity x1
  • bbmm activity x1
  •  

    misc

  • 3 completed 101.1001 tasks
  • random from photo-a-day
  • photofriday x1
  • lookback post x1
  • LL edits x5 chapters