feb 2015 challenge

challenge201502

My friend R has taken over cheerleadership of the 30 day challenges and wants us to go straight to another month. Okay, challenge accepted, mostly it means resetting the challenges. Because it’s a short month, I’m keeping the same running goals as January.

    health

  • run 80 km (50 miles)
  • run/walk/bike 120 km (80 miles)
  • weights or circuit x4
  • crunch 60 reps in 1 set
  • check out Chicago summer races
  •  

    food

  • new recipe
  • old recipe
  • non alcohol days x20
  • vegetables x24
  • fruit or juice x24
  • within daily calorie goal x 20
  •  

    family

  • visit parents x15
  • family activity x1
  • bbmm activity x1
  •  

    misc

  • research for april trip
  • random from photo-a-day
  • photofriday x1
  • LL edits x3