feb 2015 challenge final

30day20150228

All done. Ran a lot more, but walked less than last month. Non-alcohol days just made (phew), the rest were straightforward.

health

  • run 80 km (50 miles) // 113km (70 miles) done
  • run/walk/bike 120 km (80 miles) // 165km (103 miles) done
  • weights or circuit x4 // done
  • crunch 60 reps in 1 set // done
  • check out Chicago summer races // done — nothing suitable

food

  • new recipe // done pikelets
  • old recipe // done banana bread
  • non alcohol days x20 // 20 done
  • vegetables x24 // 28 done — veg everyday
  • fruit or juice x24 // 27 done — missed one day because I got home late and too full
  • within daily calorie goal x 20 // 27 done

family

  • visit parents x15 // 19 done
  • family activity x1 // done
  • bbmm activity x1 // done

misc

  • research for april trip // done — it’s now march trip
  • photo-a-day challenge // done
  • photofriday x1 // done
  • LL edits x3 // done