5.25km 43.41min 8.19min/km
Small steps. Most of the run was in the rain,;not heavy enough to bother me as I had a hat but heavy enough to make puddles on the path. The last 400m or so I heard incoming thunder so I got out of the park asap. Went inside: market, had my glasses fixed, shuttle bus home.
Chicago marathon application just closed; Brighton and Paris marathon applications are still open. London is this weekend so applications will likely open soon. Sigh. Not sure if I should run one more marathon or give up and switch to halfs.
Get back to running regularly and building base first. Plus I’ve probably lost close to half a stone in a month. It’s a good thing, losing the weight. Now need to build up fitness. Keep healthy. Small steps.