5.0km 38.11min 7.38min/km
1 June is global running day:
a day for people around the world to celebrate the joys of running. Participation is easy—just pledge to take part in some type of running activity on June 1, 2016. It can be a solo lap around the block, a long run with friends, or even a game of tag with your kids. The key is to share your passion for the sport and inspire others to get moving
Brooks made a bib template to encourage people to participate in the event. I asked G if she can draw something for my bib. She didn’t use the template but what she gave me was a million times better. So cute!
We’re under the first big heatwave of the year, temp up to 32ºC. Not wise to run during the day so I ran around the streets downstairs after dinner. Started faster than I’ve run recently, but then the heat got to me and I slowed down a lot.