I moved up 10 pounds for the s1-7 nrolw workouts, I’m at 60 for squats now. I know I can do more, possibly up to 1 rep body weight. The problem is, I can’t get the barbell up to the starting position behind my neck sitting on my shoulders. Towards the end of 50, I managed to clean the bar up above my head and lower it. But now at 60 it was difficult. I ended up using 2 chairs and crawling underneath. This won’t work for heavier weights I think.

So, I probably need to start looking at getting a squat rack.