omg, I’m turning into a health nut or at least a health nut wannabe. I started eating oatmeal! I mean, for most of my adult life I only had 2-3 cups of tea for breakfast. The past year or so I started to have cereal, but more often than not I’m not eating anything. I’ve always equated oatmeal with breakfast porridge, ie stodgy gummy tasteless stuff that only appeal to militant vegetarian yoga health fanatics.
Then last week I got some instant oatmeal with apple and found that it tasted nice and was great at staving off my morning hunger. Today I cooked up a pot of steel cut oats (30mins of simmering and stirring), mixed in a small pot of greek yogurt with honey, and finally a handful of blueberries. It was rather good and filling. I deliberately cooked 5 portions, and divided it up into small containers so I can reheat at work.
Crikey. What next? Meditation, chanting? I hope I don’t start talking about supplements and ginko jujube whatever. I take 1 multi-vitamin tablet and 1 vitamin C drink a day if I remember, that’s it.