30in30 challenge — march 2015 final

3030-20150301

Kept forgetting some of the days during travelling, somehow got it done.

    health

  1. run/walk/bike 60mins // done
  2. run/walk/bike 90mins // done
  3. take the stairs // done
  4. weights/trx/resistance band // done
  5. do more than one type of exercise // done
  6. do something relaxing // done
  7. sleep early // done
  8.  
    food & drink

  9. 3 different vegetables in a day // done
  10. 3 different fruits in a day // done
  11. no red meat day // done
  12. no alcohol day // done
  13. no snack day // done
  14. new food // done
  15. new drink // done
  16. new recipe // done
  17.  
    looking inward

  18. gratitude for the day // done
  19. keep calm and… // done
  20. participate in prayer or service // done
  21. say a prayer for family // done
  22. silent retreat // done
  23.  
    photography

  24. 10 photos: a colour // done
  25. 10 photos: a shape // done
  26. 10 photos: directions // done
  27. 10 photos: loud // done
  28. 10 photos: morning // done
  29. 10 photos: next to me // done
  30. 10 photos: numbers // done
  31. 10 photos: old // done
  32. 10 photos: people // done
  33. 10 photos: water // done
  34.  
    bonus

  35. rest day — no challenges today // rest day not needed